Exam Week Snack Ideas

Quick and easy comfort food recipes for midterms and final exams

© Naomi Rockler-Gladen

Grilled cheese: the perfect comfort food., Morguefile.com
Is test anxiety getting you down and making your hungry? You need a snack. Take a break and try these tasty exam week snack suggestions.

Exam week is here, and you can feel the test anxiety in every inch of your body! What's a student to do? Maybe it’s time for a snack break. Exam week is not the time to diet or to worry excessively about nutrition or healthy snacks. You need to fuel your body with foods that energize, and pamper yourself a bit with comfort foods. Sure, you can rely on the study standards, like pizza and chicken wings (and coffee, of course), but here’s some creative suggestions for quick and easy snack recipes and ideas to add to your snack time repertoire. These are easy, tasty, inexpensive snacks that will help you prepare you for the toughest of midterm and final exams. (And when you're finished with exams, these are easy party foods.)

Candy cocktails. Throw a mix of M’n’M’s, Reese’s Pieces, Skittles, Kelloggs Fruit Snacks, and any other round (or almost round) candy of your choice into a bowl. The variety of fun tastes will wake you up, and there’s no pesky wrappers to throw away. Many combinations are possible, but you can always rely on the classic S’n’M cocktail—that stands for Skittles + M’n’M’s.

Grilled cheese and canned tomato soup. Here’s the classic comfort food combination! No need for gourmet ingredients; white bread and American cheese will do just fine, as is canned tomato soup right from your pantry. For added comfort value, serve with a tall glass of milk.

Midnight milkshakes. Milkshakes taste way better in the middle of the night. When you’re sick of studying, pile six or seven friends into the nearest vehicle and head to your favorite all night eatery. Be sure to ask for whipped cream.

Pepperoni mac and cheese. Prepare macaroni and cheese according to the package directions. Add as much diced pepperoni as you can stomach. For additional cholesterol-induced energy, add Cheez Whiz. Unless you have a very strong stomach, eat this in moderation.

Peanut butter logs. Remember these from elementary school? Spread peanut butter onto celery wedges, and cover them with raisins or chocolate chips. Resist the temptation to build a celery log cabin, though, or you’re bound to procrastinate.

Gyros. These were the exam week snack of choice at Rutgers University, my Alma mater. At Rutgers, you can buy these spicy pita sandwiches, made out of lamb or beef, at the grease trucks on College Avenue. If you’re a vegetarian or simply feel suspicious about eating gigantic slabs of meat that have been sitting in a truck for hours, try the hummus.

Sugary cereal. Another reliable comfort food favorite, and no cooking skills are required! Pick your favorite kind, or better yet, choose two or three or four and mix them all up together. If you’re looking for a little nutrition, add a sliced banana or some berries.

If you have any exam week snack suggestions for your fellow students, post them in the discussion! Good luck on your exams, and happy snacking.

Related articles:

Study Tips for Midterms and Finals

How to Take Effective Class Notes

How to Write a Great College Term Paper


The copyright of the article Exam Week Snack Ideas in Campus Life is owned by Naomi Rockler-Gladen. Permission to republish Exam Week Snack Ideas in print or online must be granted by the author in writing.



Comments
Oct 13, 2006 1:59 PM
Beth Bonnstetter :
Here's a low-fat, yummy snack for a quick exam snack-break. Take a container of your favorate fat-free vanilla yogurt (or low-fat, or regular, whatever your preference) and add fresh blueberries or strawberries (or both)! Also makes a great breakfast side dish too!

And, a bowl of hot, regular oatmeal made with skim milk and a tablespoon of sugar is the ultimate comfort food!
Mar 26, 2007 1:05 PM
Jennifer Sara Smith :
Ok! Here's an awesome college snack that goes down in history!
PINWHEELS
1 package of Philadelphia or off brand cream cheese
sliced meat- found in your fridge
a package of soft tortilla shells

soften the cream cheese in the microwave
spread cream cheese all over the tortilla shells
place 3 pieces of meat or if you want to make them fatter, more meat (I prefer the fanestil party time ham thinly sliced)
roll the tortilla shell with components inside, tight
cut into 1-1 1/2 inch parts or however thick you wish
serve with salsa or cheese dip!
2 Comments


Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo